SERVICES
Injury Assessment & Rehabilitation
Professional Kneads wants to ensure a complete treatment process to ensure effective recovery from injury. This is based on the following:
- Assessment
- Making a differential diagnosis, listing your main points of concern
- Bespoke Treatment Plan
Review
If necessary, the practitioner may suggest you attend another session. Professional Kneads holds integrity at the heart of her practice and will only ever suggest another session if it has benefit to you, or you request more. We will never ask you to attend more sessions than necessary.
Initial Assessment: Approx 60 min £35
Review Appointment: Approx 45 min £30
Massage by Time
Relaxation • Deep Tissue • Sports Massage
These sessions are tailored to your individual needs. Whether you require focused deep tissue work, general relaxation, or sports‑specific treatment, the techniques used will be adapted to your goals on the day.
30 minutes – £25
60 minutes – £45
90 minutes – £60
Ideal for: muscle tension, stress relief, post‑exercise recovery, and general maintenance.
Advanced modalities requiring additional training and clinical expertise.
Prenatal Massage – £65 (90min)
A safe and supportive treatment designed to ease pregnancy‑related discomfort, reduce muscular tension, and promote relaxation during all trimesters.
Lymphatic Drainage – £65 (90 min)
A gentle, rhythmic technique that supports the lymphatic system, reduces swelling, and encourages detoxification. Suitable for post‑surgery care, fluid retention, and immune support.
Lymphatic Drainage Face Lifting Massage - £35 (45 min)
Targeted sculpting techniques to stimulate the lymphatic system and flush away retained fluids, de-puffs the eye and jawline area.
Craniosacral Therapy – £50 (45 min)
A light‑touch therapy that works with the body’s natural rhythms to release restrictions, calm the nervous system, and support overall balance.
Cupping Therapy – £30 (30 min) or
£50 (60 min)
A targeted treatment using negative pressure to release deep muscular tension, improve circulation, and support recovery.
IASTM Therapy – £30 (30 min) or
£50 (60min)
Instrument‑Assisted Soft Tissue Mobilisation to address chronic tightness, scar tissue, and mobility restrictions.
Specialised Treatments
Add‑Ons
Enhance any session with focused therapeutic techniques.
Pressure Point Foot Massage – £15
(you can request as a stand-alone treatment priced as "massage by time" above)
Indian Head Massage – £15
(you can request as a stand-alone treatment priced as "massage by time" above)
Cupping Add‑On – £10
IASTM Add‑On – £10
Cold Compression therapy - £10
Kinesiology Taping - £5
Claire
Level 4 Sports Massage Therapist
BSc Honors Sport Rehabilitation